Cran-rosemary grilled chicken thighs (recipe)
| Cran-rosemary grilled chicken thighs (recipe) | |
|---|---|
| Name | Cran-rosemary grilled chicken thighs |
| Ingredients | Chicken thighs • Dried rosemary |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 199.2 |
| Fat | 14.4 |
| Protein | 16.2 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 79 |
| Sodium | 71.6 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cran-rosemary grilled chicken thighs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix the drink with the rosemary in a large, plastic, zipper bag.
- When it stops fizzing add the chicken thighs.
- Marinate for at least 3 hours.
- Grill skin side up over very low heat for about 15 minutes.
- Turn over and continue grilling -- turning every 5 minutes -- for another 15-20 minutes, or until done.
- Note -- the sugar in the hard cranberry lemonade will make the chicken easy to burn. Keep heat low, do not close the lid, and avoid flare-ups as far as possible (though, of course, no grilled food tastes quite right unless its gotten a little lick of flame)
-
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Food tags
Chicken, Poultry, Meat, Summer, Camping,, Easy, Inexpensive
Cran-rosemary grilled chicken thighs (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
