Cran-rosemary grilled chicken thighs (recipe)

Cran-rosemary grilled chicken thighs (recipe)
Name	Cran-rosemary grilled chicken thighs
Ingredients	Chicken thighs • Dried rosemary
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	199.2
Fat	14.4
Protein	16.2
Carbohydrate	0.2
Fiber	0.1
Net carbohydrates	0.1
Sugar	0
Saturated fat	4.1
Cholesterol (mg)	79
Sodium	71.6
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cran-rosemary grilled chicken thighs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Mix the drink with the rosemary in a large, plastic, zipper bag.
2. When it stops fizzing add the chicken thighs.
3. Marinate for at least 3 hours.
4. Grill skin side up over very low heat for about 15 minutes.
5. Turn over and continue grilling -- turning every 5 minutes -- for another 15-20 minutes, or until done.
6. Note -- the sugar in the hard cranberry lemonade will make the chicken easy to burn. Keep heat low, do not close the lid, and avoid flare-ups as far as possible (though, of course, no grilled food tastes quite right unless its gotten a little lick of flame)
7. )
   
   Food tags
   Chicken, Poultry, Meat, Summer, Camping,, Easy, Inexpensive

Cran-rosemary grilled chicken thighs (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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