Chicken broth:easy slow-cooker method (recipe)
| Chicken broth:easy slow-cooker method (recipe) | |
|---|---|
| Name | Chicken broth:easy slow-cooker method |
| Ingredients | Onion • Carrots • Celery ribs • Bay leaf • Black peppercorns • Dry white wine • Chicken pieces • Water |
| Cooktime (in hours) | 6 |
| Totaltime (in hours) | 6 |
| Keto friendliness | Keto friendly |
| Calories | 171.2 |
| Fat | 10.5 |
| Protein | 13.4 |
| Carbohydrate | 4.2 |
| Fiber | 1.3 |
| Net carbohydrates | 2.9 |
| Sugar | 1.4 |
| Saturated fat | 3 |
| Cholesterol (mg) | 51.8 |
| Sodium | 72 |
| Servings | 8 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken broth:easy slow-cooker method (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken broth:easy slow-cooker method (recipe) details
Recipe instructions
- add all indgredients EXCEPT the water to the slow cooker. the chicken pieces & vegetables should be loosely layered and fill no more than 3/4 of the slow cooker.
- add enough water to just cover the ingredients and cover the slow cooker.use the high setting until the mixture almost reaces a boil then reduce the heat to low.
- allow to simmer overnight or up to 16 hours,checking occasionally and adding more water in necessary.
- remove the chicken pieces & drain on paper towels to absorb any fat.
- allow to cool,then remove the meat from the bones.
- strain the vegetables from the broth & discard.
- put the broth in a covered container & refridgerate for several hours or overnight allowing the fat & discard.
- to sperate the broth into small amounts for use when you steam vegetables or potatoes,fill up an ice cube tray wit stock,.
- let freeze,then remove the cubes from the tray & store in a labeled freezer bag.
Food tags
Chicken, Poultry, Meat, Very Low Carbs
Chicken broth:easy slow-cooker method (recipe) details
Time:
Prep Time in Hours and Mins:30H
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Contributors: Prab R. Tumpati, MD
