Herb-marinated chicken thighs (recipe)

From WikiMD's Wellness Encyclopedia

Herb-marinated chicken thighs (recipe)
NameHerb-marinated chicken thighs
IngredientsWater Canola oil Wine vinegar Chicken thighs
Cooktime (in hours)0.5
Preptime (in hours)0.583333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories720.8
Fat61.9
Protein39.3
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat13.2
Cholesterol (mg)191
Sodium173.7
Servings4
Yield4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-marinated chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Combine water, oil, vinegar and seasoning in a resealable plastic bag. Add chicken. Marinate in refrigerator at least 30 minutes. Remove chicken from marinade and discard marinade.
  2. Grill chicken over direct medium heat for 25 to 30 minutes with the lid closed as much as possible, until the chicken is firm to the touch and no longer pink in the center, with a temperature of at least 170 8F, turning once.

    Food tags
    Chicken, Poultry, Meat,, Easy


Herb-marinated chicken thighs (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD