Easy sweet and sour chicken (recipe)

Easy sweet and sour chicken (recipe)
Name	Easy sweet & sour chicken
Ingredients	Chicken thighs • Cracked black pepper • Seasoning salt
Cooktime (in hours)	1.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.416666667
Keto friendliness	Keto friendly
Calories	308.3
Fat	21.9
Protein	25.1
Carbohydrate	1.1
Fiber	0
Net carbohydrates	1.1
Sugar	0.5
Saturated fat	6.3
Cholesterol (mg)	119.3
Sodium	150.1
Yield	6-8 thighs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy sweet and sour chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Pre heat oven to 350 degrees.
2. Rinse chicken thighs and place in an 8x8 glass dish or a casserole dish that is at least 2\ deep.
3. Sprinkle with black pepper and seasoned salt on both sides to taste.
4. Add chicken stock.
5. Cover and place in oven and cook for 1hr & 15 minutes.
6. Remove from oven and drain juices from chicken.
7. Pour sweet & sour sauce over the chicken and cover again and cook for another 15 minutes to warm the sauce.
8. Serve with rice to put the delicious sauce over
9. )
   
   Food tags
   Chicken, Poultry, Meat,, Easy

Easy sweet and sour chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

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