Chicken with capers and italian olives (recipe)
Chicken with capers and italian olives (recipe) | |
---|---|
Name | Chicken with capers and italian olives |
Ingredients | Chicken thighs • Salt • Pepper • Olive oil • Dry white wine • Capers • Bay leaf • Half-and-half |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 467.4 |
Fat | 37.9 |
Protein | 25.5 |
Carbohydrate | 2.9 |
Fiber | 0.6 |
Net carbohydrates | 2.3 |
Sugar | 0.4 |
Saturated fat | 13.8 |
Cholesterol (mg) | 159.7 |
Sodium | 389.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with capers and italian olives (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken with capers and italian olives (recipe) details
Chicken with capers and italian olives (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Season the chicken with salt and pepper to taste. Heat a non-stick frying pan and add oil. Brown both sides and remove. Transfer to a 4-6 quart pot. Add the remaining ingredients, Except Cream. Bring to a simmer. Cook covered for 40 minutes.
- Remove the chicken to a warm platter. Add the cream to the pot simmer for 2-3 minutes to reduce and thicken. Saltl and pepper to taste, pour sauce over chicken. Serve, garnish with Parsley.
Food tags
Chicken, Poultry, Meat, European,, Beginner Cook, Easy
Chicken with capers and italian olives (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD