Oven roasted chicken wings (recipe)
| Oven roasted chicken wings (recipe) | |
|---|---|
| Name | Oven roasted chicken wings |
| Ingredients | Chicken wings • Fresh lemon juice • Ground pepper • Garlic powder • Onion powder • Coarse salt • Dried thyme • Cayenne pepper • Unsalted butter |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 566.9 |
| Fat | 42.1 |
| Protein | 42.1 |
| Carbohydrate | 2.9 |
| Fiber | 0.6 |
| Net carbohydrates | 2.3 |
| Sugar | 0.3 |
| Saturated fat | 13.8 |
| Cholesterol (mg) | 190 |
| Sodium | 749.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven roasted chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Oven roasted chicken wings (recipe) details
Recipe instructions
- Preheat oven to 500 degrees.
- Line a large rimmed baking sheet with foil.
- In a large bowl, toss chicken wings with lemon juice.
- Add pepper, garlic and onion powders, and salt.
- Add thyme, crushing it between your fingers as you go.
- Add cayenne and melted butter.
- Stir mixture thoroughly, then arrange wings in one layer on baking sheet.
- Cook 20 minutes, then rotate sheet and flip wings.
- Cook until wings are browned and cooked through, 10 minutes.
- Serve with desired dipping sauce
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Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,
Oven roasted chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
