Mustard and mustard chicken thighs (recipe)

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Mustard and mustard chicken thighs (recipe)
NameMustard and mustard chicken thighs
IngredientsChicken thighs Dijon mustard French mustard Marjoram Vinegar Garlic clove
Cooktime (in hours)0.75
Preptime (in hours)0.083333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories205.5
Fat14.6
Protein16.6
Carbohydrate0.9
Fiber0.3
Net carbohydrates0.6
Sugar0.2
Saturated fat4.1
Cholesterol (mg)79
Sodium155.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard and mustard chicken thighs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 375.
  2. Mix together both mustards and the vinegar.
  3. Add the marjoram and garlic, and blend thoroughly.
  4. Put chicken thighs into baking dish, cover with sauce.
  5. Bakeat 375 for 45 minutes (watch and cover with foil, if necessary).

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs,, Beginner Cook, Easy


Mustard and mustard chicken thighs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD