Hot and sweet ginger-garlic chicken (recipe)
| Hot and sweet ginger-garlic chicken (recipe) | |
|---|---|
| Name | Hot and sweet ginger-garlic chicken |
| Ingredients | Ghee • Salt • Pepper • Chicken thighs • Onion • Garlic cloves • Ginger • Sesame seeds |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 342.4 |
| Fat | 25.2 |
| Protein | 24.9 |
| Carbohydrate | 3 |
| Fiber | 0.7 |
| Net carbohydrates | 2.3 |
| Sugar | 0.8 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 126.6 |
| Sodium | 119.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot and sweet ginger-garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hot and sweet ginger-garlic chicken (recipe) details
Recipe instructions
- Preheat oven to 425 8F (220 8C).
- In an oven-safe skillet or dutch-oven melt the ghee. Season both sides of the chicken with the salt and pepper. Place the chicken skin side down in the melted ghee. Cook on medium to high for 5-6 minutes - until skin is dark brown and pulls away from the bottom of the pan easily.
- While the chicken is cooking on the stovetop, combine the remaining ingredients in a small bowl for the sauce.
- After the chicken has browned, flip the pieces over so they are skin side up. Pour the sauce over all, place in the hot oven.
-
Bake40 minutes or until the chicken is cooked through.
Food tags
Chicken, Poultry, Meat, Free Of..., Weeknight,, Easy
Hot and sweet ginger-garlic chicken (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
