Boneless/skinless chicken thighs - pressure cooker (recipe)

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Boneless/skinless chicken thighs - pressure cooker (recipe)
NameBoneless/skinless chicken thighs - pressure cooker
IngredientsBoneless skinless chicken thighs Water
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories82.1
Fat2.7
Protein13.6
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0.7
Cholesterol (mg)57.3
Sodium60.5
Yield4 thighs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boneless/skinless chicken thighs - pressure cooker (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Add water to pressure cooker.
  2. Add chicken.
  3. Bring cooker to high pressure.
  4. Hold at high pressure for 10 - 12 minutes.
  5. Carefully quick release pressure.
  6. Check for doneness.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, Healthy, Pressure Cooker,, Stove Top, Easy, Inexpensive


Boneless/skinless chicken thighs - pressure cooker (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD