Herb roasted chicken parts (recipe)
| Herb roasted chicken parts (recipe) | |
|---|---|
| Name | Herb roasted chicken parts |
| Ingredients | Chicken thighs • Chicken drumsticks • Extra virgin olive oil • Dried herbs |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 317.7 |
| Fat | 27.8 |
| Protein | 16.2 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 79 |
| Sodium | 71.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb roasted chicken parts (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Herb roasted chicken parts (recipe) image(external)
Recipe instructions
- Leave skin on chicken and season lightly with salt and pepper.
- Set oven to 450 degrees. Once hot, spread tablespoon of oil or butter in pan and place in oven for 1 minute.
- Add chicken skin side up. Cook for 15 minutes.
- Mix 1/4 cup of extra virgin olive oil and a 1/2 cup of green herbs.
- Remove pan from oven and spoon 1/3 of herb mixture on top of chicken. Flip chicken over (skin side down) and coat with another 1/3 of herb mixture. Place back in oven for 10 minutes.
- Remove pan once more and flip chicken back to skin side up. Add the remaining herb mixture and cook for an additional 10-15 minutes.
-
Enjoy!.
Food tags
Chicken, Poultry, Meat, Weeknight,, Easy, Inexpensive
Herb roasted chicken parts (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
