Herb roasted chicken parts (recipe)

Herb roasted chicken parts (recipe)
Name	Herb roasted chicken parts
Ingredients	Chicken thighs • Chicken drumsticks • Extra virgin olive oil • Dried herbs
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	317.7
Fat	27.8
Protein	16.2
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	5.9
Cholesterol (mg)	79
Sodium	71.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb roasted chicken parts (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Herb roasted chicken parts (recipe) image(external)

Recipe instructions

1. Leave skin on chicken and season lightly with salt and pepper.
2. Set oven to 450 degrees. Once hot, spread tablespoon of oil or butter in pan and place in oven for 1 minute.
3. Add chicken skin side up. Cook for 15 minutes.
4. Mix 1/4 cup of extra virgin olive oil and a 1/2 cup of green herbs.
5. Remove pan from oven and spoon 1/3 of herb mixture on top of chicken. Flip chicken over (skin side down) and coat with another 1/3 of herb mixture. Place back in oven for 10 minutes.
6. Remove pan once more and flip chicken back to skin side up. Add the remaining herb mixture and cook for an additional 10-15 minutes.
7. Enjoy!.
   
   Food tags
   Chicken, Poultry, Meat, Weeknight,, Easy, Inexpensive

Herb roasted chicken parts (recipe) details

Time:
Prep Time in Hours and Mins:45M

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