Crockpot shredded chicken (recipe)
| Crockpot shredded chicken (recipe) | |
|---|---|
| Name | Crockpot shredded chicken |
| Ingredients | Chicken thighs • Shallots • Garlic clove • Water • Chicken broth • Pepper • Salt • Garlic powder • Bay leaves |
| Cooktime (in hours) | 7 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 7.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 491.6 |
| Fat | 34.7 |
| Protein | 39.8 |
| Carbohydrate | 2.6 |
| Fiber | 0.2 |
| Net carbohydrates | 2.4 |
| Sugar | 0 |
| Saturated fat | 9.7 |
| Cholesterol (mg) | 191 |
| Sodium | 768 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crockpot shredded chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crockpot shredded chicken (recipe) details
Recipe instructions
- Pour water and chicken broth into 5.5 quart crockpot.
- Mix in salt, pepper, and garlic powder (you can also directly season the chicken thighs with this mixture, but the lazy way works just fine!).
- Place chicken thighs in the crockpot in a single layer, fattier side down.
- Toss in halved shallots (or quartered onion), whole garlic cloves, and bay leaves.
- Cook on low for 7-10 hours.
- Remove chicken and shred with a fork.
- For broth: add bones from the shredded chicken, 1-2 cups water, salt and pepper to taste, and carrots or celery (if desired). Continue to cook on low for 4-6 hours
-
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Food tags
Chicken, Poultry, Meat, Very Low Carbs, Beginner Cook, Easy, Inexpensive
Crockpot shredded chicken (recipe) details
Time:
Prep Time in Hours and Mins:7H5M
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Contributors: Prab R. Tumpati, MD
