Chicken and mushroom casserole ii (recipe)

Chicken and mushroom casserole ii (recipe)
Name	Chicken and mushroom casserole ii
Ingredients	Olive oil • Salt • Fresh ground black pepper • Garlic cloves • Green onions
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	560.1
Fat	43.1
Protein	37
Carbohydrate	7
Fiber	2.1
Net carbohydrates	4.9
Sugar	2.7
Saturated fat	10.2
Cholesterol (mg)	157.9
Sodium	1482.5
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and mushroom casserole ii (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken and mushroom casserole ii (recipe) image(external)

Recipe instructions

1. Heat oven to 400 8. Stir together the mustard and olive oil; rub mixture on chicken pieces. Season chicken with 1/2 teaspoons of the salt and pepper to taste; set aside.
2. Toss together mushrooms, garlic and green onions in a 2-quart shallow baking dish. Top with the chicken, skin side up. Bakeuntil the chicken is nearly cooked, about 25 minutes. Turn oven to broil on high; place chicken under broiler. Cook until the skin browns and crisps, about 5 minutes.
3. Transfer the chicken and mushrooms to a serving platter or individual plates (with piles of steamed white rice); spoon cooking juices over
4. )
   
   Food tags
   Chicken, Poultry, Vegetable, Meat, Very Low Carbs, Savory,, Oven, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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