Chicken and mushroom casserole ii (recipe)
| Chicken and mushroom casserole ii (recipe) | |
|---|---|
| Name | Chicken and mushroom casserole ii |
| Ingredients | Olive oil • Salt • Fresh ground black pepper • Garlic cloves • Green onions |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 560.1 |
| Fat | 43.1 |
| Protein | 37 |
| Carbohydrate | 7 |
| Fiber | 2.1 |
| Net carbohydrates | 4.9 |
| Sugar | 2.7 |
| Saturated fat | 10.2 |
| Cholesterol (mg) | 157.9 |
| Sodium | 1482.5 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and mushroom casserole ii (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken and mushroom casserole ii (recipe) image(external)
Recipe instructions
- Heat oven to 400 8. Stir together the mustard and olive oil; rub mixture on chicken pieces. Season chicken with 1/2 teaspoons of the salt and pepper to taste; set aside.
- Toss together mushrooms, garlic and green onions in a 2-quart shallow baking dish. Top with the chicken, skin side up. Bakeuntil the chicken is nearly cooked, about 25 minutes. Turn oven to broil on high; place chicken under broiler. Cook until the skin browns and crisps, about 5 minutes.
- Transfer the chicken and mushrooms to a serving platter or individual plates (with piles of steamed white rice); spoon cooking juices over
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Food tags
Chicken, Poultry, Vegetable, Meat, Very Low Carbs, Savory,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
