Creamy lemon butter chicken (recipe)

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Creamy lemon butter chicken (recipe)
NameCreamy lemon butter chicken
IngredientsChicken thighs Paprika Dried thyme Unsalted butter Garlic cloves Heavy cream Parmesan cheese Lemon
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories349.1
Fat28.9
Protein19.3
Carbohydrate3.6
Fiber1.2
Net carbohydrates2.4
Sugar0.5
Saturated fat13
Cholesterol (mg)125.1
Sodium160.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy lemon butter chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Creamy lemon butter chicken (recipe) details

Recipe instructions

  1. 1. Season chicken thighs with salt, pepper, and paprika.
  2. 2. Melt 2 Tbsp. butter in a large oven-proof skillet over medium high heat. Add chicken, skin-side down, and sear both sides until golden brown. Drain excess fat and set aside.
  3. 3. Melt 1 Tbsp. butter in the skillet. Add garlic, stir until fragrant, then add chicken broth, heavy cream, Parmesan, lemon juice, thyme, and stir. Bring to boil, then reduce heat to low.
  4. 4. Stir in spinach, simmer until spinach has wilted and the sauce has thickened. Return chicken to the skillet.
  5. 5. Bakeat 400 8F / 200 8C for 25 minutes.
  6. 6. Serve immediately.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs,


Creamy lemon butter chicken (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD