Big daddy's baked bbq chicken (recipe)
| Big daddy's baked bbq chicken (recipe) | |
|---|---|
| Name | Big daddy's baked bbq chicken |
| Ingredients | Apple cider • Tomato paste • Cider vinegar • Dried thyme • Molasses |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 259.9 |
| Fat | 17.4 |
| Protein | 20.3 |
| Carbohydrate | 4.6 |
| Fiber | 0.9 |
| Net carbohydrates | 3.7 |
| Sugar | 3 |
| Saturated fat | 5 |
| Cholesterol (mg) | 95.3 |
| Sodium | 232.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Big daddy's baked bbq chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Big daddy's baked bbq chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Mix Cider, Tomato Paste, Brown Sugar, Molasses, Hot Sauce, Cider Vinegar, Thyme, & Chili Paste in a bowl.
- Place 1/4 cup of BBQ sauce mixture aside for later use.
- Place chicken in a large zip-lock bag and pour the rest of BBQ sauce into the bag and shake well to coat the chicken. Marinade for at least 1 hour in the refrigerator.
- Place the chicken in a coated baking pan. Bakefor 45 minutes.
- Poke the chicken with a fork, it is done when clear juice comes out of the chicken.
- After skimming the fat from the drippings, pour the drippings into a small sauce pan. Stir in the 1/4 cup of marinade set aside earlier. Cook over low heat for two minute while stirring.
- Pour over chicken.
- Place chicken in broiler and broil for 3-5 minutes to allow sauce to carmelize.
- Serve.
Food tags
Chicken, Poultry, Meat,
Big daddy's baked bbq chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
