Nanay's filipino fried chicken (recipe)

Nanay's filipino fried chicken (recipe)
Name	Nanay's filipino fried chicken
Ingredients	Whole chickens • Garlic cloves • Bay leaves • Whole black peppercorn • Soy sauce • Distilled white vinegar • Water
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	485.5
Fat	31.1
Protein	41.3
Carbohydrate	5.4
Fiber	0.7
Net carbohydrates	4.7
Sugar	1.3
Saturated fat	8.9
Cholesterol (mg)	142.6
Sodium	4160.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nanay's filipino fried chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Nanay's filipino fried chicken (recipe) image(external)

Recipe instructions

1. In a large pan combine the chicken, garlic, peppercorns,bay leaves, soy sauce, vinegar and water and bring to a boil. Simmer uncovered over low heat until chicken is cooked through (25-35 minutes).
2. Remove chicken from pan and pat dry.
3. In a large skillet heat the oil over medium heat until it is hot but not smoking. Then deep fry the chicken in batches until it is brown and the skin looks crispy. (NOTE: Make sure you pat them dry as it spits!).
4. Serve with rice.
5. Enjoy -- .
   
   Food tags
   Whole Chicken, Chicken, Poultry, Meat, Filipino, Asian, Very Low Carbs,, Beginner Cook, Deep Fried, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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