Karaage-japanese fried chiken (recipe)

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Karaage-japanese fried chiken (recipe)
NameKaraage-japanese fried chiken
IngredientsChicken Garlic Ginger Soy sauce Sake White wine Potato starch
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories387
Fat26.8
Protein32.1
Carbohydrate2.5
Fiber0.2
Net carbohydrates2.3
Sugar0.1
Saturated fat7.5
Cholesterol (mg)127.6
Sodium120.3
Servings4
Yield12 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Karaage-japanese fried chiken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Karaage-japanese fried chiken (recipe) details

Recipe instructions

  1. Cut chicken into 12 pieces.
  2. Put the chicken and garlic, ginger, soy sauce, sake and sesame oil into a plastic bag and marinade. Keep it in the fridge overnight or at least for 20 minutes.
  3. drain the marinade chicken and cover with potato starch. I often transfer the chicken into another plastic bag and add potato starch in the bag and shake it. It is easy way to cover chicken with potato starch well.
  4. put some oil into a pan. Heat it until the oil became about 350 degree. If you can see some bubbles when you put a chopstick in the oil, the temperature is good for cook.
  5. put the chicken into the pan in one layer. Each piece of chicken can touch the next one, but put them in one layer. Don't touch them for about 5 minutes until the dough turned hard.
  6. stir the chicken until the color turned golden brown. If you want to make more crispy, turn up the heat and cook one or two more minutes. Then, drain the oil.

    Food tags
    Chicken, Poultry, Meat, Japanese, Asian,, Easy


Karaage-japanese fried chiken (recipe) details

Time:
Prep Time in Hours and Mins:30M

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