Hungarian chicken paprikash (recipe)
| Hungarian chicken paprikash (recipe) | |
|---|---|
| Name | Hungarian chicken paprikash |
| Ingredients | Yellow onion • Olive oil • Boneless skinless chicken breasts • Boneless skinless chicken thighs • Paprika • White pepper • Hot water • Cornstarch • Cold water • Low-fat sour cream |
| Cooktime (in hours) | 1.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 216.1 |
| Fat | 5.5 |
| Protein | 35.8 |
| Carbohydrate | 4 |
| Fiber | 0.6 |
| Net carbohydrates | 3.4 |
| Sugar | 0.7 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 95.2 |
| Sodium | 107.7 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hungarian chicken paprikash (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350 8F.
- In a large skillet, saute onion in the oil until tender.
- Sprinkle chicken with paprika and white pepper and place in an ungreased roasting pan.
- Spoon sauteed onions over the chicken parts; add hot water to roasting pan.
- Cover and bakein preheated oven for 1 O hours or until juices run clear.
- Remove chicken from oven, reserve pan juices for the sauce and keep the chicken warm while you make the sauce.
- To make the sauce: In a small saucepan, combine cornstarch and cold water until smooth.
- Whisk in the pan juices from the chicken; bring to barely a boil over medium heat.
- Reduce heat to low and simmer, stirring until thickened.
- Remove from the heat and stir in the sour cream; serve hot over the chicken which I serve over hot cooked noodles (whole wheat preferred) or hot cooked brown rice.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Egg Free, Healthy, Free Of..., Potluck, Savory, Roast, Oven, Beginner Cook,, Easy
Hungarian chicken paprikash (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD
