Hungarian chicken paprikash (recipe)

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Hungarian chicken paprikash (recipe)
NameHungarian chicken paprikash
IngredientsYellow onion Olive oil Boneless skinless chicken breasts Boneless skinless chicken thighs Paprika White pepper Hot water Cornstarch Cold water Low-fat sour cream
Cooktime (in hours)1.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)1.75
Keto friendlinessKeto friendly
Calories216.1
Fat5.5
Protein35.8
Carbohydrate4
Fiber0.6
Net carbohydrates3.4
Sugar0.7
Saturated fat2.1
Cholesterol (mg)95.2
Sodium107.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hungarian chicken paprikash (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 350 8F.
  2. In a large skillet, saute onion in the oil until tender.
  3. Sprinkle chicken with paprika and white pepper and place in an ungreased roasting pan.
  4. Spoon sauteed onions over the chicken parts; add hot water to roasting pan.
  5. Cover and bakein preheated oven for 1 O hours or until juices run clear.
  6. Remove chicken from oven, reserve pan juices for the sauce and keep the chicken warm while you make the sauce.
  7. To make the sauce: In a small saucepan, combine cornstarch and cold water until smooth.
  8. Whisk in the pan juices from the chicken; bring to barely a boil over medium heat.
  9. Reduce heat to low and simmer, stirring until thickened.
  10. Remove from the heat and stir in the sour cream; serve hot over the chicken which I serve over hot cooked noodles (whole wheat preferred) or hot cooked brown rice.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, Egg Free, Healthy, Free Of..., Potluck, Savory, Roast, Oven, Beginner Cook,, Easy


Hungarian chicken paprikash (recipe) details

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Time:
Prep Time in Hours and Mins:1H45M

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Contributors: Prab R. Tumpati, MD