George's simple garlic chicken (recipe)
| George's simple garlic chicken (recipe) | |
|---|---|
| Name | George's simple garlic chicken |
| Ingredients | Chicken thigh fillets • Butter • Garlic cloves • Mushroom |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 588.1 |
| Fat | 51.6 |
| Protein | 29.1 |
| Carbohydrate | 3.2 |
| Fiber | 0.5 |
| Net carbohydrates | 2.7 |
| Sugar | 0.7 |
| Saturated fat | 30.6 |
| Cholesterol (mg) | 236.7 |
| Sodium | 448.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
George's simple garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
George's simple garlic chicken (recipe) details
George's simple garlic chicken (recipe) image(external)
Recipe instructions
- Melt butter in a small pan. Add garlic and cook for 1 minute.
- Add chicken, and cook at a medium heat until chicken is cooked through.
- Add mushroom, stir, and place a lid on the pan. Cook for 5 minutes, at which time the mushrooms should be tender.
- Serve over steamed rice.
Food tags
Chicken, Poultry, Meat, Australian, Very Low Carbs, Egg Free, Kid Friendly, Free Of...,, Beginner Cook, Easy, Inexpensive
George's simple garlic chicken (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
