Crock pot super garlic chicken legs (recipe)
| Crock pot super garlic chicken legs (recipe) | |
|---|---|
| Name | Crock pot super garlic chicken legs |
| Ingredients | Chicken legs • Garlic cloves • Dried rosemary • Salt • Pepper • Red pepper flakes • Chicken broth |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 8.116666667 |
| Keto friendliness | Keto friendly |
| Calories | 390.8 |
| Fat | 27.2 |
| Protein | 31.3 |
| Carbohydrate | 3.6 |
| Fiber | 0.4 |
| Net carbohydrates | 3.2 |
| Sugar | 0.1 |
| Saturated fat | 6.6 |
| Cholesterol (mg) | 138.6 |
| Sodium | 369 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot super garlic chicken legs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crock pot super garlic chicken legs (recipe) image(external)
Recipe instructions
- Place garlic cloves in crock pot.
- Mix spices together in med bowl.
- Pour oil into separate med bowl.
- Dip chicken legs in oil, then roll around in spice bowl, until chicken is nicely coated in spices.
- Place chicken legs in crock pot with garlic cloves surrounding it.
- Pour chicken broth over all ingredients.
- Cook on Low for 8 hours.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, High In...
Crock pot super garlic chicken legs (recipe) details
Time:
Prep Time in Hours and Mins:8H7M
"
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Contributors: Prab R. Tumpati, MD
