Lemon butter chicken - s (recipe)

Lemon butter chicken - s (recipe)
Name	Lemon butter chicken - s
Ingredients	Chicken thighs • Spinach • Garlic cloves • Lemons • Thyme • Chicken broth • Paprika • Butter • Heavy whipping cream • Pecorino romano cheese
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	601.3
Fat	49
Protein	35.4
Carbohydrate	4.7
Fiber	1.4
Net carbohydrates	3.3
Sugar	0.8
Saturated fat	20.5
Cholesterol (mg)	221.6
Sodium	430.6
Servings	8
Yield	16 thighs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon butter chicken - s (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 400F.
2. Season thighs with paprika, salt, pepper.
3. Melt 4 T butter in a large oven-proof skillet.
4. Add chicken, skin-side down; sear 2-3 minutes per side. Drain fat and set aside.
5. Melt remaining 2 T butter in skillet.
6. Add garlic and cook until fragrant, 1-2 minutes.
7. Stir in broth, cream, pecorino romano, lemon juice and thyme. Bring to a boil.
8. Reduce heat, stir in spinach and simmer until spinach has wilted and sauce has thickened, about 3-5 minute.
9. Return chicken to the skillet.
10. Place skillet in the oven and roast 25-30 minutes, until done.
    
    Food tags
    Chicken, Poultry, Meat,

Lemon butter chicken - s (recipe) details

Time:
Prep Time in Hours and Mins:50M

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