Oven style spanish chicken (recipe)

Oven style spanish chicken (recipe)
Name	Oven style spanish chicken
Ingredients	Chicken legs-thighs • Sazon goya with coriander and annatto • Adobo seasoning
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	181.4
Fat	8
Protein	25.7
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	2.2
Cholesterol (mg)	89.3
Sodium	86.5
Yield	6 pieces of Chicken
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven style spanish chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Pre-Heat Oven on Convection or not at 350 Degrees.
2. Take chicken and Sprinkle each Piece with Adobo with Pepper.
3. Take 2 Packets of Sazon and sprinkle on all of them
4. Rub into chicken and let sit for 4hrs in Refridgerator.
5. Line a Cookie sheet with Tin Foil.
6. Spray with Cooking Spray.
7. Place chicken Pieces skin side up.
8. Spray with Cooking Spray on each piece of chicken well.
9. Place in Oven and bakefor 2 hrs or untill skin is very Crispy.
10. Serve with Yellow Rice and Vegetable
11. )
    
    Food tags
    Chicken, Poultry, Meat, Oven,, Easy, Inexpensive

Oven style spanish chicken (recipe) details

Time:
Prep Time in Hours and Mins:2H10M

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