Breakfast in a hurry (recipe)
Breakfast in a hurry (recipe) | |
---|---|
Name | Breakfast in a hurry |
Ingredients | Cheddar cheese • Eggs |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 630 |
Fat | 49.8 |
Protein | 42.1 |
Carbohydrate | 2.2 |
Fiber | 0 |
Net carbohydrates | 2.2 |
Sugar | 0.9 |
Saturated fat | 27.9 |
Cholesterol (mg) | 411.5 |
Sodium | 1089.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breakfast in a hurry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Breakfast in a hurry (recipe) details
Breakfast in a hurry (recipe) image(external)
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- Spray an 8 inch x 8 inch glass dish with non-stick coating.
- Place cooked bacon in the bottom of the dish.
- Sprinkle cheese on top.
- Pour beaten eggs over the top.
- Bakefor 25 to 30 minutes in a 350 degree Fahrenheit oven.
- Cut into squares, serve.
Food tags
Cheese, Very Low Carbs, High Protein,, Easy
Breakfast in a hurry (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD