Breakfast omelette scd (recipe)
Breakfast omelette scd (recipe) | |
---|---|
Name | Breakfast omelette (scd) |
Ingredients | Ground beef • Cheese • Eggs |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 555.1 |
Fat | 38.6 |
Protein | 45.3 |
Carbohydrate | 3.5 |
Fiber | 0 |
Net carbohydrates | 3.5 |
Sugar | 1.2 |
Saturated fat | 15.6 |
Cholesterol (mg) | 728.8 |
Sodium | 557.8 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breakfast omelette scd (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Brown beef in pan, separating into small pieces as it cooks.
- Beat eggs in small bowl.
- Grate cheese over ground beef and let it begin to melt in the pan.
- Add eggs to pan, allowing them to surround the beef and cheese. When the bottom has become done enough, fold omelette and allow the eggs to cook to desired firmness.
Food tags
Cheese, Meat, Very Low Carbs, High Protein, Free Of...,, Easy
Breakfast omelette scd (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD