Chinese sweet sausage omelet (recipe)

Chinese sweet sausage omelet (recipe)
Name	Chinese sweet sausage omelet
Ingredients	Eggs • Green onion • Salt • Msg • Black pepper
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	209.5
Fat	16.8
Protein	12.7
Carbohydrate	1.3
Fiber	0.2
Net carbohydrates	1.1
Sugar	0.9
Saturated fat	4
Cholesterol (mg)	423
Sodium	431.9
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese sweet sausage omelet (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Add eggs, green onion, salt, MSG, and pepper in a large bowl and lightly beat together.
2. In a non-stick skillet heat oil, add sweet sasuage and cook for 1 or 2 minutes until lightly brown.
3. Drain sausage and add to egg mixture, beat together lightly.
4. Add entire mixture to the same skillet you used for cooking the sausage.
5. Cook for about 2 to 3 minutes on each side, or until lightly brown.
6. Serve with steamed rice.
   
   Food tags
   Long Grain Rice, Rice, Cambodian, Chinese, Asian, Brunch,, Easy, Inexpensive

Chinese sweet sausage omelet (recipe) details

Time:
Prep Time in Hours and Mins:12M

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