Christmas egg casserole (recipe)
Christmas egg casserole (recipe) | |
---|---|
Name | Christmas egg casserole |
Ingredients | Onion • Low-fat cheddar cheese • 2% low-fat milk • Mustard powder • Salt • Black pepper |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 75.7 |
Fat | 2 |
Protein | 10.3 |
Carbohydrate | 3.6 |
Fiber | 0.2 |
Net carbohydrates | 3.4 |
Sugar | 2.9 |
Saturated fat | 1.1 |
Cholesterol (mg) | 6.2 |
Sodium | 379.4 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Christmas egg casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350 8F.
- Cube the bread and lay in a 8x12 glass Pyrex.
- Brown the sausage (out of the casing) and layer on top of bread.
- Next layer the onion and then the cheese.
- Whisk together the eggs, milk, mustard powder, salt, and pepper.
- Pour over the layers of bread, sausage, onions, and cheese.
- Bakein oven for 50 minutes.
Food tags
Cheese, Christmas, Oven,
Christmas egg casserole (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD