Country-style beef breakfast sausage (recipe)
Country-style beef breakfast sausage (recipe) | |
---|---|
Name | Country-style beef breakfast sausage |
Ingredients | Ground beef • Beef fat • Salt • Dried sage • Fresh ground black pepper • Cayenne pepper • Dried thyme |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 1500.8 |
Fat | 132.5 |
Protein | 70.5 |
Carbohydrate | 1.3 |
Fiber | 0.7 |
Net carbohydrates | 0.6 |
Sugar | 0 |
Saturated fat | 59.9 |
Cholesterol (mg) | 339.5 |
Sodium | 3738.2 |
Yield | 3 Pounds |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Country-style beef breakfast sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- For fullest flavor, let these sausages sit overnight after mixed.
- Mix all spices into the meat and stir well with a wooden spoon, or hands.
- Form patties and cook like a hamburger in a skillet over medium high heat.
- To make sure the sausage is juicy \sear\ both sides (on high heat) then reduce the the heat (medium or medium high) and finish the cooking. The well cooked outside will hold in the juices.
Food tags
Meat,
Country-style beef breakfast sausage (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD