Dairy-free, gluten-free pancakes flapjacks (recipe)
Dairy-free, gluten-free pancakes flapjacks (recipe) | |
---|---|
Name | Dairy-free, gluten-free pancakes (flapjacks) |
Ingredients | Eggs • Vanilla extract • Water • Sea salt • Baking soda |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 45.1 |
Fat | 2.4 |
Protein | 3.1 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.5 |
Saturated fat | 0.8 |
Cholesterol (mg) | 93 |
Sodium | 484.7 |
Yield | 12 flapjacks |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dairy-free, gluten-free pancakes flapjacks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Dairy-free, gluten-free pancakes flapjacks (recipe) image(external)
Recipe instructions
- In a blender, combine eggs, agave, vanilla and water and blend on high until smooth.
- Add almond flour, salt and baking soda and blend again to incorporate dry ingredients into batter.
- Warm grapeseed oil in a large skillet over medium heat.
- Pour pancake batter onto skillet.
- Pancakes will form little bubbles, when bubbles open, flip pancakes over and cook other side.
- Remove from heat to a plate.
- Repeat process with remaining batter, adding more oil to skillet as needed.
Food tags
Free Of...,, Dairy Free Foods
Dairy-free, gluten-free pancakes flapjacks (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD