Dizzy poached eggs (recipe)

Dizzy poached eggs (recipe)
Name	Dizzy poached eggs
Ingredients	Eggs • Water • White vinegar • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	147.2
Fat	9.5
Protein	12.6
Carbohydrate	0.9
Fiber	0
Net carbohydrates	0.9
Sugar	0.5
Saturated fat	3.1
Cholesterol (mg)	372
Sodium	937.1
Servings	3
Yield	6 eggs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dizzy poached eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Dizzy poached eggs (recipe) image(external)

Recipe instructions

1. Crack 6 eggs in a small bowl and set aside.
2. Put 2 quarts water in a 3 quart saucepan and bring to a medium boil.
3. Add 1/4 cup white vinegar and 1 teaspoon salt.
4. With a slotted spoon, while the water is boiling, start the water swirling around in a clockwise direction as fast as it will go without slopping out of the pan.
5. While the water is spinning let it coast while pouring the eggs into the center of the spin.
6. After 3 minutes, bring the eggs out of the water with the slotted spoon and place on plate with paper towel.
7. Salt and pepper, to taste.
   
   Food tags
   Very Low Carbs, Low Protein,, Easy

Dizzy poached eggs (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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