Easy oven omelet with cheese (recipe)
Easy oven omelet with cheese (recipe) | |
---|---|
Name | Easy oven omelet with cheese |
Ingredients | Eggs • Milk • Seasoning salt • Cheddar cheese |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.833333334 |
Keto friendliness | Keto friendly |
Calories | 261.9 |
Fat | 18.8 |
Protein | 18.9 |
Carbohydrate | 3.5 |
Fiber | 0.1 |
Net carbohydrates | 3.4 |
Sugar | 0.8 |
Saturated fat | 9.5 |
Cholesterol (mg) | 345.4 |
Sodium | 313.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy oven omelet with cheese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy oven omelet with cheese (recipe) image(external)
Recipe instructions
- Preheat oven to 325 degrees Fahrenheit.
- Spray an 11-1/2 x 7-1/2 x 1-1/2-inch baking dish with cooking spray.
- If halving recipe, use an 8x8x2-inch pan.
- Beat eggs. Add milk,seasoned salt, and instant minced onion; mix well.
- Stir in shredded cheese.
- Pour into baking dish.
- Bake, uncovered, until eggs are set and top is golden brown, about 40 to 45 minutes.
- Cut into squares and serve.
Food tags
Brunch,, Beginner Cook, Easy
Easy oven omelet with cheese (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD