Egg and bacon bundles (recipe)

Egg and bacon bundles (recipe)
Name	Egg and bacon bundles
Ingredients	Bacon • Aged cheddar cheese • Eggs
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	289.6
Fat	23.9
Protein	16.3
Carbohydrate	0.9
Fiber	0
Net carbohydrates	0.9
Sugar	0.4
Saturated fat	7.9
Cholesterol (mg)	393.8
Sodium	408.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg and bacon bundles (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. In frying pan, cook bacon until transparent. Transfer to paper-towel-lined plate. Cool slightly.
2. Cut four 6-inch (15 cm) parchment rounds to fit standard-size muffin cups.
3. Criss-cross 2 bacon strips in each of four parchment-lined muffin cups. Crumble cheese and divide evenly over bacon. Crack 1 egg into each cup. Season with salt and pepper to taste.
4. Bakein 350 8F (190 8 C) oven until bacon is crispy and egg white is cooked through; about 10 to 15 minutes.
5. Remove from oven and let cool 2 to 3 minutes. Transfer to plate and serve with toast and watercress. Remove parchment before eating
6. )
   
   Food tags
   , Easy

Egg and bacon bundles (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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