Egg and mushroom burritos (recipe)

Egg and mushroom burritos (recipe)
Name	Egg and mushroom burritos
Ingredients	Button mushroom • Spinach • Whole wheat tortilla
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	19.9
Fat	2.2
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	0
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg and mushroom burritos (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Egg and mushroom burritos (recipe) image(external)

Recipe instructions

1. Step 1.
2. Heat oil in a non-stick pan and sautv mushrooms for 2 mins, add the spinach & cook for 1 more minute.
3. Step 2.
4. Pour beaten eggs over mixture. As eggs begin to set, gently pull the eggs across the pan with an inverted turner, forming large soft curds.
5. Step 3.
6. Continue cooking until thickened and no visible liquid egg remains (Do not stir constantly). Season with salt and pepper.
7. Step 4.
8. Place egg mixture into center of tortilla fold in sides of tortilla, then roll up burrito-style
9. )
   
   Food tags
   Very Low Carbs, Low Protein,, Easy

Egg and mushroom burritos (recipe) details

Time:
Prep Time in Hours and Mins:35M

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