Egg sausage muffins low carb easy budget (recipe)

Egg sausage muffins low carb easy budget (recipe)
Name	Egg sausage muffins low carb easy budget
Ingredients	Eggs • Sausage • Hamburger meat • Cheddar cheese • Bell pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	146.2
Fat	11.7
Protein	8.8
Carbohydrate	0.8
Fiber	0
Net carbohydrates	0.8
Sugar	0.2
Saturated fat	4.9
Cholesterol (mg)	144.9
Sodium	278.1
Servings	12
Yield	12 muffins
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg sausage muffins low carb easy budget (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Egg sausage muffins low carb easy budget (recipe) image(external)

Recipe instructions
Brown and drain meat. Beat eggs in bowl. Add meat, cheese, salt, pepper, and optional ingredients. Mix. Pour into greased full size muffin pan 2/3 full. Bake350 degrees for 30 minutes. Use toothpick to check for doneness

Food tags
Cheese, Very Low Carbs, Weeknight,, Beginner Cook, Easy, Inexpensive

Egg sausage muffins low carb easy budget (recipe) details:

Time:
Prep Time in Hours and Mins:50M

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