Egg sausage muffins low carb easy budget (recipe)
| Egg sausage muffins low carb easy budget (recipe) | |
|---|---|
| Name | Egg sausage muffins low carb easy budget |
| Ingredients | Eggs • Sausage • Hamburger meat • Cheddar cheese • Bell pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 146.2 |
| Fat | 11.7 |
| Protein | 8.8 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.2 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 144.9 |
| Sodium | 278.1 |
| Servings | 12 |
| Yield | 12 muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg sausage muffins low carb easy budget (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Egg sausage muffins low carb easy budget (recipe) image(external)
Recipe instructions
Brown and drain meat. Beat eggs in bowl. Add meat, cheese, salt, pepper, and optional ingredients. Mix. Pour into greased full size muffin pan 2/3 full. Bake350 degrees for 30 minutes. Use toothpick to check for doneness
Food tags
Cheese, Very Low Carbs, Weeknight,, Beginner Cook, Easy, Inexpensive
Egg sausage muffins low carb easy budget (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
