Eggs carbonara (recipe)

Eggs carbonara (recipe)
Name	Eggs carbonara
Ingredients	Eggs • Salt • Fresh ground black pepper • Parmigiano-reggiano cheese • Milk • Pancetta • Bacon • Garlic • Red bell pepper • Fresh Italian parsley
Cooktime (in hours)	0.15
Preptime (in hours)	0.133333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	210
Fat	13
Protein	17.6
Carbohydrate	4.8
Fiber	1.1
Net carbohydrates	3.7
Sugar	1.8
Saturated fat	5.2
Cholesterol (mg)	381.3
Sodium	328.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs carbonara (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a bowl, beat eggs, salt, black pepper, cheese, and milk.
2. Set aside.
3. Cook pancetta in a saute pan over medium-high heat, stirring occasionally until it is done like crisp pieces of bacon.
4. Drain off excess fat (but leave about 2 tablespoons in the pan).
5. Add garlic and bell pepper to the pan and cook over medium-high heat for 2 to 3 minutes, or until garlic shows the first sign of turning golden.
6. Add Italian parsley.
7. Stir for 1 more minute.
8. Reduce heat to medium, add egg mixture to pan, and stir until eggs are cooked to your liking.
9. Serve immediately on warmed plates.
   
   Food tags
   < 30 Mins"

Eggs carbonara (recipe) details

Time:
Prep Time in Hours and Mins:17M

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