Extra-sharp cheddar oven omelet (recipe)
Extra-sharp cheddar oven omelet (recipe) | |
---|---|
Name | Extra-sharp cheddar oven omelet |
Ingredients | Bacon • Green onions • Eggs • Seasoning salt • Extra-sharp cheddar cheese • Sweet onion |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.666666667 |
Keto friendliness | Keto friendly |
Calories | 356.5 |
Fat | 29.9 |
Protein | 17.9 |
Carbohydrate | 3.8 |
Fiber | 0.4 |
Net carbohydrates | 3.4 |
Sugar | 1.3 |
Saturated fat | 15.2 |
Cholesterol (mg) | 238.9 |
Sodium | 464 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Extra-sharp cheddar oven omelet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Extra-sharp cheddar oven omelet (recipe) image(external)
Recipe instructions
- Preheat the oven to 350 degrees F.
- Fry bacon until crisp but not burnt.
- Drain, and reserving 1 tablespoon of drippings.
- Sautv onion & green onion in drippings until translucent.
- In a bowl beat eggs with cream and seasoned salt.
- Stir in bacon, onions, and 2 cups of the cheese.
- Pour into a greased, shallow, 3-quart baking dish.
- Bake, uncovered, in a 350 F degree oven for 35 to 40 minutes until mixture is set (doesn't jiggle) and top is lightly browned.
- When almost done, sprinkle with remaining cup cheese and return to oven until cheese melts.
-
Serve immediately.
Food tags
Cheese, Brunch,
Extra-sharp cheddar oven omelet (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD