Filet mignons with balsamic pan sauce and truffle oil (recipe)
| Filet mignons with balsamic pan sauce and truffle oil (recipe) | |
|---|---|
| Name | Filet mignons with balsamic pan sauce and truffle oil |
| Ingredients | Salt • Fresh ground black pepper • Olive oil • Unsalted butter |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 94.8 |
| Fat | 9.1 |
| Protein | 0.1 |
| Carbohydrate | 2.7 |
| Fiber | 0 |
| Net carbohydrates | 2.7 |
| Sugar | 2.4 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 15.3 |
| Sodium | 4.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filet mignons with balsamic pan sauce and truffle oil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Filet mignons with balsamic pan sauce and truffle oil (recipe) details
Filet mignons with balsamic pan sauce and truffle oil (recipe) image(external)
Recipe instructions
- Sprinkle steaks generously with salt and pepper.
- Coat the bottom of a large, heavy frying pan with olive oil and heat over medium-high heat. Add the steaks and cook to the desired doneness, 3-5 minutes on each side.
- Transfer to a platter and let rest, tented loosely with aluminum foil, while you make the sauce.
- In the same pan over medium-high heat, add the vinegar and deglaze by scraping up any browned bits from the bottom. Cook until slightly reduced and thickened, about 3 minutes.
- Remove from the heat. Whisk in the butter to form a smooth sauce.
- To serve, transfer the steaks to individual plates, top with the sauce, and drizzle with a small amount of truffle oil.
Food tags
Meat,, Beginner Cook, Easy
Filet mignons with balsamic pan sauce and truffle oil (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
