Frittata in a rice cooker (recipe)

Frittata in a rice cooker (recipe)
Name	Frittata in a rice cooker
Ingredients	Frozen spinach • Green onions • Eggs • Ground oregano • Asiago cheese
Cooktime (in hours)	0.2
Preptime (in hours)	0.25
Totaltime (in hours)	0.45
Keto friendliness	Keto friendly
Calories	85.8
Fat	5.2
Protein	7.6
Carbohydrate	2.4
Fiber	1.1
Net carbohydrates	1.3
Sugar	0.9
Saturated fat	1.6
Cholesterol (mg)	211.5
Sodium	86.4
Servings	4
Yield	1 fritatta
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frittata in a rice cooker (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Frittata in a rice cooker (recipe) image(external)

Recipe instructions

1. Coat the inner pot with nonstick cooking spray.
2. In a medium bowl, mix together the spinach, mushrooms and onions.
3. Add the eggs, oregano, thyme, salt, pepper and cheese.
4. Mix well until all ingredients are combined.
5. Spoon the frittata into the inner pot. Close the lid and press the White Rice button and cook for 12-14 minutes.
6. When done, the eggs should be firm on the bottom and almost set on the top. Use a plastic spatula to slice the frittata into wedges and serve.
   
   Food tags
   Brunch,, Small Appliance

Frittata in a rice cooker (recipe) details

Time:
Prep Time in Hours and Mins:27M

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