Garlic-rosemary steaks (recipe)
| Garlic-rosemary steaks (recipe) | |
|---|---|
| Name | Garlic-rosemary steaks |
| Ingredients | Salt • Cracked pepper • Dried rosemary • Garlic powder • Olive oil • Shallot • Fresh parsley • Red wine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 39.4 |
| Fat | 2.3 |
| Protein | 0.4 |
| Carbohydrate | 2.9 |
| Fiber | 0.1 |
| Net carbohydrates | 2.8 |
| Sugar | 0.1 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 293.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic-rosemary steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Garlic-rosemary steaks (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small bowl combine salt, pepper, rosemary, and garlic.
- Reserve 1/4 teaspoon mixture; sprinkle remaining mixture over steaks.
- In large skillet, heat olive oil over medium heat.
- Add steaks; cook, until done to your liking.
- Transfer steaks to serving plate.
- In same skillet, add shallots and remaining salt mixture; cook, until softened.
- Add wine; boil 1 minute.
- Drizzle over steaks; sprinkle with parsley.
- I saute' some sliced mushrooms and onions and add to the top of these steaks,
-
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Food tags
Meat,, Stove Top
Garlic-rosemary steaks (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
