Grilled flank steak with green onion-ginger chimichurri (recipe)
Grilled flank steak with green onion-ginger chimichurri (recipe) | |
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Name | Grilled flank steak with green onion-ginger chimichurri |
Ingredients | Green onion • Fresh parsley • Fresh mint leaves • Fresh ginger • Olive oil • Water • Salt • Black pepper • Garlic cloves • Salt • Black pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 105.3 |
Fat | 7.4 |
Protein | 7.7 |
Carbohydrate | 2.2 |
Fiber | 0.7 |
Net carbohydrates | 1.5 |
Sugar | 0.4 |
Saturated fat | 1.8 |
Cholesterol (mg) | 22.9 |
Sodium | 410.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled flank steak with green onion-ginger chimichurri (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled flank steak with green onion-ginger chimichurri (recipe) image(external)
Recipe instructions
- Prepare grill. Place first 10 ingredients in a blender or food processor; process until smooth.
- Sprinkle steak with 1/2 teaspoons salt and 1/2 teaspoons pepper. Place steak on grill rack coated with cooking spray, grill 8 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut the steak diagonally across grain into thin slices. Serve with sauce.
Food tags
Onions, Vegetable, Meat, Weeknight,, Easy
Grilled flank steak with green onion-ginger chimichurri (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD