Grilled steak with teriyaki mushrooms (recipe)
| Grilled steak with teriyaki mushrooms (recipe) | |
|---|---|
| Name | Grilled steak with teriyaki mushrooms |
| Ingredients | Onion • Boneless beef top sirloin steaks • Seasoning salt • Fresh coarse ground black pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 318.3 |
| Fat | 9.5 |
| Protein | 52.1 |
| Carbohydrate | 3.9 |
| Fiber | 1 |
| Net carbohydrates | 2.9 |
| Sugar | 2 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 136.1 |
| Sodium | 130.7 |
| Servings | 4 |
| Yield | 4 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled steak with teriyaki mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled steak with teriyaki mushrooms (recipe) details
Grilled steak with teriyaki mushrooms (recipe) image(external)
Recipe instructions
- Spray grate of outdoor grill and utensils with grilling spray. Preheat grill to medium heat according to manufacturer's directions.
- Spray large skillet with grilling spray; heat over medium-high heat. Add mushrooms and onion; cook 8 minutes or until tender, stirring occasionally. Remove from heat. Stir in stir fry sauce; set aside.
- Sprinkle steaks with seasoned salt and pepper. Grill 10 minutes or until medium done (160 8F), turning over after 5 minutes.
- Transfer steaks to serving plates. Spoon mushroom mixture evenly over steaks
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Food tags
Onions, Vegetable, Meat, Toddler Friendly, Kid Friendly, Summer, Weeknight,, Stove Top, Easy
Grilled steak with teriyaki mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
