Grilled steaks or chops with chipotle butter (recipe)
Grilled steaks or chops with chipotle butter (recipe) | |
---|---|
Name | Grilled steaks (or chops) with chipotle butter |
Ingredients | Butter • Chipotle chile in adobo • Adobo sauce • Boneless beef top loin steaks • Black and red pepper blend • Seasoning salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 575 |
Fat | 43 |
Protein | 44.2 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 19.9 |
Cholesterol (mg) | 183.7 |
Sodium | 205.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled steaks or chops with chipotle butter (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Grilled steaks or chops with chipotle butter (recipe) image(external)
Recipe instructions
- Preheat grill to medium.
- In a small dish, combine the butter, chipotle and adobo sauce until well blended.
- Wash steaks, dry and sprinkle both sides of meat with the pepper blend and seasoned salt; gently rub into meat.
- Place on grill and cook 8 to 10 minutes or until desired degree of doneness, turning once.
- Top each steak with chipotle butter and serve.
Food tags
Lamb/Sheep, Pork, Meat, Southwestern U.S.,
Grilled steaks or chops with chipotle butter (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD