Halloumi omelette (recipe)

From WikiMD's Wellness Encyclopedia

Halloumi omelette (recipe)
NameHalloumi omelette
IngredientsEggs Milk Butter Halloumi cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories115.1
Fat7.7
Protein9.7
Carbohydrate0.9
Fiber0
Net carbohydrates0.9
Sugar0.6
Saturated fat2.5
Cholesterol (mg)318.3
Sodium108.7
Servings2
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halloumi omelette (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Break eggs into a bowl.
  2. Add milk, salt and pepper.
  3. Beat lightly.
  4. Add the butter to a preheated frying pan and increase the heat until the butter sizzles.
  5. Pour in the egg mixture and cook until the top is still liquid.
  6. Add the grated Halloumi and fold over one-third of the omelette.
  7. Reduce heat to medium and cook 2-3 minutes on each side Tip over onto a warm serving plate and serve with a fresh salad.

    Food tags
    Greek, European,


Halloumi omelette (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD