Hard or soft boiled egg (recipe)

Hard or soft boiled egg (recipe)
Name	Hard or soft boiled egg
Ingredients	Egg • Water
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.183333333
Totaltime (in hours)	0.516666666
Keto friendliness	Keto friendly
Calories	73.5
Fat	5
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.4
Saturated fat	1.6
Cholesterol (mg)	211.5
Sodium	70
Servings	1
Yield	1 egg
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hard or soft boiled egg (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Hard or soft boiled egg (recipe) image(external)

Recipe instructions

1. Fill a small sauce pan with water and put egg(s) in the water. Also fill a bowl with ice and cold water and set aside.
2. Set stove on high heat.
3. Once boiling, let it boil for 15 minutes for hard boiled or 5 minutes for soft boiled.
4. Move the egg(s) to ice water right away and let them chill for 5 to 10 minutes.
5. Store in the fridge until ready to eat.:).
   
   Food tags
   Lunch/Snacks, Very Low Carbs, Lactose Free, Low Protein, Free Of...,, Beginner Cook, Stove Top, Easy, Inexpensive

Hard or soft boiled egg (recipe) details:

Time:
Prep Time in Hours and Mins:31M

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