Hass avocado sunrise omelet (recipe)
Hass avocado sunrise omelet (recipe) | |
---|---|
Name | Hass avocado sunrise omelet |
Ingredients | Eggs • Green onion • Fresh mushrooms • Hass avocado |
Cooktime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 263.7 |
Fat | 19.5 |
Protein | 17.6 |
Carbohydrate | 5 |
Fiber | 2.7 |
Net carbohydrates | 2.3 |
Sugar | 1.1 |
Saturated fat | 6.8 |
Cholesterol (mg) | 386.8 |
Sodium | 234.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hass avocado sunrise omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hass avocado sunrise omelet (recipe) details
Hass avocado sunrise omelet (recipe) image(external)
Recipe instructions
- Saute mushroom about 5 minutes, till cooked. Place in small bowl.
- Beat eggs with fork until light and lemon colored.
- Stir in green onion, mushrooms, avocado and cheese.
- Add salt and pepper to taste.
- Pour egg mixture into oiled 12\inch skillet; cook until bottom of omelet is set, 3-5 minutes.
- Flip omelet over in pan; continue to cook until set.
- Cut into pie-shaped wedges and serve.
Food tags
Vegetable, Southwestern U.S., European, Very Low Carbs, Brunch,
Hass avocado sunrise omelet (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD