Hearty breakfast sandwiches (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Hearty breakfast sandwiches (recipe)
NameHearty breakfast sandwiches
IngredientsEgg substitute Eggs Part-skim mozzarella cheese
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories60
Fat3.2
Protein6.9
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0.3
Saturated fat1.6
Cholesterol (mg)9.4
Sodium138.3
Servings8
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Hearty breakfast sandwiches (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hearty breakfast sandwiches (recipe)


  1. Heat oven to 350 8F Bakebiscuits as directed on can; keep warm.
  2. Meanwhile, spray medium skillet with nonstick cooking spray. Heat over medium heat until hot. Pour eggs into skillet; reduce heat to low. Cook until eggs are almost set but still moist, stirring occasionally. Fold outside edge to center allowing the uncooked egg to flow to the bottom of the skillet.
  3. Top with cheese and season with salt and pepper.
  4. To assemble sandwiches, split warm biscuits. Place 1 sausage patty on bottom half of each biscuit. Top each with 1/8 of the egg mixture. Top with top of biscuit
  5. )

    Food tags
    Meat, Kid Friendly, Brunch,, Oven, Easy, Inexpensive


Hearty breakfast sandwiches (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD