Home made beef hash

Home made beef hash
Name	Home made beef hash
Ingredients	Olive oil • Cooked corned beef • Beef roast • Seasoning salt
Cooktime (in hours)	0.4
Preptime (in hours)	0.133333333
Totaltime (in hours)	0.533333333
Keto friendliness	Keto friendly
Calories	89.5
Fat	10.1
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	1.4
Cholesterol (mg)	0
Sodium	0.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Home made beef hash is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. 1.\tChop cooked meat into half inch pieces.
2. 2.\tOn medium-high heat in a lg. cast iron frying pan or skillet. Add olive oil.
3. 3.\tWhen oil is hot add potatoes and sautv stirring gently about 14 minutes
4. , 4.\tAdd beef and seasoning continue cooking about 10 more minutes stirring gently as not to break up potatoes.
   
   Food tags
   Roast Beef, Potato, Vegetable, Meat, Lactose Free, Free Of..., St. Patrick's Day, Brunch,, Easy

Home made beef hash details

Time:
Prep Time in Hours and Mins:32M

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