Homemade turkey and apple sausage (recipe)

From WikiMD's Wellness Encyclopedia

Homemade turkey and apple sausage (recipe)
NameHomemade turkey & apple sausage
IngredientsApple Dried sage Black pepper Salt Paprika Ground nutmeg Lean ground turkey
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories97.9
Fat4.8
Protein10.1
Carbohydrate3.1
Fiber0.5
Net carbohydrates2.6
Sugar1.7
Saturated fat1.3
Cholesterol (mg)45
Sodium135.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade turkey and apple sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Homemade turkey and apple sausage (recipe) details
Homemade turkey and apple sausage (recipe) image(external)

Recipe instructions

  1. In a large bowl combine bread crumbs, apple, sage, black pepper, salt, paprika, ground red pepper and nutmeg.
  2. Add turkey and mix well.
  3. Shape mixture into 4 patties (1/2 inch thick).
  4. Spray the unheated rack of a broiler pan with nonstick cooking spray.
  5. Arrange patties on rack.
  6. Broil 4 to 5 inches from heat about 10 minutes or until no longer pink; turn once.
  7. (Or spray an unheated large skillet with nonstick spray. Preheat over medium heat. Add sausage and cook for 8 to 10 minutes or until no longer pink)
  8. )

    Food tags
    Poultry, Apple, Fruit, Meat, Brunch,, Easy


Homemade turkey and apple sausage (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD