Homemade turkey and apple sausage (recipe)
Homemade turkey and apple sausage (recipe) | |
---|---|
Name | Homemade turkey & apple sausage |
Ingredients | Apple • Dried sage • Black pepper • Salt • Paprika • Ground nutmeg • Lean ground turkey |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 97.9 |
Fat | 4.8 |
Protein | 10.1 |
Carbohydrate | 3.1 |
Fiber | 0.5 |
Net carbohydrates | 2.6 |
Sugar | 1.7 |
Saturated fat | 1.3 |
Cholesterol (mg) | 45 |
Sodium | 135.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade turkey and apple sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Homemade turkey and apple sausage (recipe) details
Homemade turkey and apple sausage (recipe) image(external)
Recipe instructions
- In a large bowl combine bread crumbs, apple, sage, black pepper, salt, paprika, ground red pepper and nutmeg.
- Add turkey and mix well.
- Shape mixture into 4 patties (1/2 inch thick).
- Spray the unheated rack of a broiler pan with nonstick cooking spray.
- Arrange patties on rack.
- Broil 4 to 5 inches from heat about 10 minutes or until no longer pink; turn once.
- (Or spray an unheated large skillet with nonstick spray. Preheat over medium heat. Add sausage and cook for 8 to 10 minutes or until no longer pink)
-
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Food tags
Poultry, Apple, Fruit, Meat, Brunch,, Easy
Homemade turkey and apple sausage (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD