Instant pot soft boiled eggs (recipe)

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Instant pot soft boiled eggs (recipe)
NameInstant pot soft boiled eggs
IngredientsWater Eggs
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories143
Fat9.5
Protein12.6
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.4
Saturated fat3.1
Cholesterol (mg)372
Sodium145.6
Servings2
Yield4 eggs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Instant pot soft boiled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Instant pot soft boiled eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Instant pot soft boiled eggs (recipe)


  1. Pour 1 cup of water into the inner pot of the Instant Pot and place the steamer rack inside.
  2. Arrange the eggs on top of the steamer rack, put on the lid, and make sure the steam release handle is set to the \Sealing\ position.
  3. Hit the \manual\ button, set it to low pressure, and set the time for 5 minutes. It will start cooking when the float valve is in the up position meaning it is pressurized. While the eggs cook, fill a bowl with ice and water.
  4. The Instant Pot will beep when it's done. Carefully release the steam valve by moving the steam handle to the \Venting\ position until the float valve is in the down position.
  5. Using tongs or a large spoon, transfer the eggs to the bowl of ice water. Wait about 5 minutes and then you can peel, season with salt and pepper, and eat.
  6. They are easiest to peel if you crack them on the ends instead of on the sides.

    Food tags
    Very Low Carbs, Brunch,, Small Appliance, Easy, Inexpensive


Instant pot soft boiled eggs (recipe) details:

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD