Italian beef marinade (recipe)
| Italian beef marinade (recipe) | |
|---|---|
| Name | Italian beef marinade |
| Ingredients | Red wine vinegar • Olive oil • Garlic • Basil • Oregano • Marjoram • Black pepper • Tabasco sauce • London broil beef |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 428.5 |
| Fat | 35.2 |
| Protein | 24.4 |
| Carbohydrate | 2.4 |
| Fiber | 0.3 |
| Net carbohydrates | 2.1 |
| Sugar | 0.7 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 73.7 |
| Sodium | 72.3 |
| Servings | 4 |
| Reviewaggregate | |
{{
|= tender and flavorful! Great for the grill or for the broiler! (Note: cook time is marinating time)-->
Italian beef marinade (recipe) details
Time:
Prep Time in Hours and Mins:24H10M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC
Italian beef marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian beef marinade (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine dressing mix with both vinegars.
- Add oil, mix well, and then add seasonings and garlic.
- Add meat and marinate in Pyrex container or ziplock 4 hours to overnight, turning occasionally.
- Please note that thiswill congeal in the fridge.
- Grill or broil to desired doneness.
- Let meat rest 5 minutes before cutting.
- Enjoy!.
Food tags
Meat"
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Contributors: Prab R. Tumpati, MD
