Lentil waffles (recipe)

Lentil waffles (recipe)
Name	Lentil waffles
Ingredients	Rava • Spinach • Green chilies • Fresh ginger • Garlic • Baking soda • Salt
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	26.7
Fat	1.6
Protein	0.7
Carbohydrate	2.9
Fiber	0.4
Net carbohydrates	2.5
Sugar	1
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	332.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lentil waffles (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lentil waffles (recipe) details

Recipe instructions

1. Wash, drain lentils, do not discard skins.
2. Add them back to lentils.
3. Grind lentils, garlic, ginger, garlic to a paste.
4. Add all other ingredients and make a thick batter.
5. Heat waffle iron, pour 1 ladleful of mixture in centre.
6. Close and allow to cook till done.
7. Serve hot with green chutney or curds.
   
   Food tags
   Lentil, Beans, Vegan, Egg Free, Free Of...,

Lentil waffles (recipe) details

Time:
Prep Time in Hours and Mins:30M

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