Low-cal stuffed french toast (recipe)

Low-cal stuffed french toast (recipe)
Name	Low-cal stuffed french toast
Ingredients	Fat free cream cheese • Egg • Nonfat milk • Vanilla extract
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	30
Fat	0.9
Protein	3.5
Carbohydrate	1.3
Fiber	0
Net carbohydrates	1.3
Sugar	1.3
Saturated fat	0.3
Cholesterol (mg)	35.7
Sodium	49.7
Servings	6
Yield	6 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-cal stuffed french toast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Spread cream cheese on one side of 6 of the slices of bread. Spread preserves on one side of the other 6 slices. Pair them up making sandwiches.
2. Combine egg, egg whites, milk & vanilla in a shallow bowl w/ a whisk until smooth.
3. Heat electric griddle to 325, or place a regular griddle over medium-low heat on stove. Spray griddle w/ nonstick cooking spray.
4. Coat each side of the sandwiches w/ the egg mixture and cook for 2-3mins on each side or until golden brown. Top with SF syrup.
   
   Food tags
   , Beginner Cook, Easy

Low-cal stuffed french toast (recipe) details

Time:
Prep Time in Hours and Mins:15M

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